Guides

Plain-language writing for people who have a sensor, a graph and no manual. We explain what a chart shows and where it stops being reliable. We do not hand out targets, and we do not tell you what to do about anything you see — that belongs to you and a clinician who knows you.

Published so far

  • You bought a Stelo (or a Lingo). Now what?

    What the line on the screen actually is, why one reading after one meal rarely tells you much, how to log the context that makes a chart readable, and the honest position on getting your sensor data into BeeGoodHealth.

  • Why one meal proves nothing

    The same meal on two different days can look like two different foods. What the research says that costs you, and why a food here carries a sample size instead of a score until it has earned one.

  • How to read your AGP report

    The bands, the ranges, the curve and the event grid on the report BeeGoodHealth generates: what each part is, what the honesty features on the chart are doing, and how to hand the whole thing to a clinician.